{"id":2078,"date":"2023-01-22T06:47:17","date_gmt":"2023-01-22T06:47:17","guid":{"rendered":"https:\/\/coquifitness.com\/?page_id=2078"},"modified":"2023-02-05T04:46:31","modified_gmt":"2023-02-05T04:46:31","slug":"workout","status":"publish","type":"page","link":"https:\/\/coquifitness.com\/?page_id=2078","title":{"rendered":"Workout"},"content":{"rendered":"\t\t
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Workout<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tStrong Curves: Bootyful Beginnings Workout\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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    Developed by Bret Contreras, the Strong Curves Bootyful Beginnings workout is specifically created for ladies wanting to augment their gluteal muscle strength and<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\tJanuary 24, 2023\t\t<\/span>\n\t\t\t\t\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Workout<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tStrong Curves: Bootyful Beginnings Workout\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\tJanuary 24, 2023\t\t<\/span>\n\t\t\t\t\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-2078","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nWorkout - Coqui Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/coquifitness.com\/?page_id=2078\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workout - Coqui Fitness\" \/>\n<meta property=\"og:url\" content=\"https:\/\/coquifitness.com\/?page_id=2078\" \/>\n<meta property=\"og:site_name\" content=\"Coqui Fitness\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-05T04:46:31+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/coquifitness.com\\\/?page_id=2078\",\"url\":\"https:\\\/\\\/coquifitness.com\\\/?page_id=2078\",\"name\":\"Workout - Coqui Fitness\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/coquifitness.com\\\/#website\"},\"datePublished\":\"2023-01-22T06:47:17+00:00\",\"dateModified\":\"2023-02-05T04:46:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/coquifitness.com\\\/?page_id=2078#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/coquifitness.com\\\/?page_id=2078\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/coquifitness.com\\\/?page_id=2078#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/coquifitness.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/coquifitness.com\\\/#website\",\"url\":\"https:\\\/\\\/coquifitness.com\\\/\",\"name\":\"Coqui Fitness\",\"description\":\"Get in shape, grab some knowledge. 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